Andover Tae Kwon Do  
Tae Kwon Do Association of Great Britain  
Tel: 01264 332751 | Email  
Instructor: Charles Gellard 7th Degree World Master  
   
 

6th kup grading

   

 

Won Hyo

28 Moves

Ready position: Closed ready stance A

WON-HYO was the noted monk who introduced Buddhism to the Silla Dynasty in the year of 686 AD

Diagram

     

 

 

 

 

 

 

 

 

     

 

Movements

 
Start

Closed ready stance A: Start facing D

         
1

Move the left foot to B forming a right L-stance toward B while executing a twin forearm block.

         
2

Execute a high inward strike to B with the right knife-hand while bringing the left side fist in front of the right shoulder, maintaining a right L-stance toward B.

         
3

Execute a middle punch to B with the left fist while forming a left fixed stance toward B, slipping the left foot to B.

         
4

Bring the left foot to the right footand then move the right foot to A, forming a left L-stance toward A while executing a twin forearm block.

         
5

Execute a high inward strike to A with the left knife-hand while bringing the right side fist in front of the left shoulder, maintaining a left L-stance toward A.

         
6

Execute a middle punch to A with the right fist while forming a right fixed stance toward A, slipping the right foot to A.

         
7

Bring the right foot to the left foot and then turn the face toward D while forming a right bending ready stance A toward D.

         
8

Execute a middle side piercing kick to D with the left foot.

         
9

Lower the left foot to D forming a right L-stance toward D while executing a middle guarding block to D with a knife-hand.

         
10

Execute a middle punch to AD with the right fist while maintaining a left walking stance toward AD. Perform 9 and 10 in a fast motion.

         
11

Move the left foot to D forming a right L-stance toward D while executing a middle guarding block to D with a knife-hand.

         
12

Move the right foot to D forming a right walking stance toward D while executing a middle thrust to D with the right straight finger tip.

         
13

Move the left foot to E turning counter clockwise to form a right L-stance toward E, at the same time executing a twin forearm block.

         
14

Execute a high inward strike to E with the right knife-hand while bringing the left side fist in front of the right shoulder, maintaining a right L-stance toward E.

         
15

Execute a middle punch to E with the left fist while forming a left fixed stance toward E, slipping the left foot to E.

         
16

Bring the left foot to the right foot and then move the right foot to F, forming a left L-stance toward F while executing a twin forearm block.

         
17

Execute a high inward strike to F with the left knife-hand while bringing the right side fist in front of the left shoulder, maintaining a left L-stance toward F.

         
18

Execute a middle punch to F with the right fist while forming a right fixed stance toward F, slipping the right foot to F.

         
19

Bring the right foot to the left foot and then move the left foot to C forming a left walkng stance toward C while executing a circular block to CF with the right inner forearm.

         
20

Execute a low front snap kick to C with the right foot, keeping the position of the hands as they were in 19.

         
21

Lower the right foot to C forming a right walking stance toward C while executing a middle punch to C with the left fist.

         
22

Execute a circular block to CE with the left inner forearm while maintaining a right walking stance toward C.

         
23

Execute a low front snap kick to C with the left foot, keeping the position of the hands as they were in 22.

         
24

Lower the left foot to C forming a left walking stance toward C while executing a middle punch to C with the right fist.

         
25

Turn the face toward C forming a left bending ready stance A toward C.

         
26

Execute a middle side piercing kick to C with the right foot.

         
27

Lower the right foot on line CD and then move the left foot to B, turning counter clockwise to form a right L-stance toward B, at the same time executing a middle guarding block to B with the forearm.

         
28

Bring the left foot to the right foot and then move the right foot to A forming a left L-stance toward A while executing a middle guarding clock to A with the forearm.

         

 

Line work

    • First 2 moves of Won Hyo (L stance twin forearm block then knife hand strike with
      TOP hand)
    • Walking stance, low block, rising block, reverse punch
    • Walking stance, straight fingertip thrust, release, spin, high back fist side strike
      (from Do San)
    • Fixed stance, side punch (from Won Hyo)
    • Bending ready stance, pause – then side kick, land L stance knife hand guarding
      block
    • L stance inward middle outer forearm block, slip the front foot forward into walking
      stance, high back fist side strike (as in 3 Step)
    • Kicking off the rear leg, front kick, turning kick, side kick (alternating legs) land in
      L stance, knife hand guarding block (3 steps coming forwards)
    • Walking stance, circular block

 

Step sparring

    • 3 step sparring 8 to 10
    • 3 step semi free - basic

 

Grading patterns

    • Examiner’s choice
    • Won Hyo